Description
Bergamot essential oil is extracted from the rinds of citrus fruit (Citrus bergamia) that grow on bergamot orange trees.
Several compounds in bergamot oil have antibacterial and anti-inflammatory properties and its analgesic qualities may also make it effective against painful cysts and pimples.
The aroma can relieve depression, anxiety, and other mood disorders by signalling the brain to release dopamine and serotonin as well.
Suggested use:
Add 5-10 drops in an aroma diffuser to purifying the air.
Add 10-15 drops with 30ml (1 oz) of the body lotion or carrier oil daily use on the body once a day.
You also can add 10-15 drops in the bathtub with warm water.